What do I do if my friend is suicidal?
This information is sourced directly from the Life Line website – for more information please review this Life Line Helping Someone at Risk of Suicide Kit
If you think that someone you know is suicidal the best action to take is to either call 000 or call Lifeline on 131114 to get help. There are many warning signs associated with someone who is suicidal and they can vary from person to person.
Some of these signs include:
- looking for ways to hurt or kill oneself
- talking and writing about suicide or death
- feelings of hopelessness
- expressing rage
- anger or revenge
- engaging in reckless or risky behaviors
- withdrawing from friends and families
- and sometimes dramatic changes in mood, such as sudden feelings of happiness after a long period of sadness, or depression.
You should communicate with someone who you think may be suicidal, ask them questions and if you think they are in serious danger do not leave them alone. Going through this yourself or even helping someone through it can be a traumatic experience so it is always a good idea to remember that there is help out there.
Help can be sought from Lifeline, kids helpline, reach out, Salvo care line, and suicide call back service.
